Amount of Tocotrienol, beta in Pasta, dry, unenriched

Cereal Grains and Pasta

In 100 g (Grams) of Pasta, dry, unenriched there is 0.01 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Pasta, dry, unenriched.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg

Pasta, dry, unenriched

Pasta, dry, unenriched is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, dry, unenriched are listed below.

Water 9.9 g 9.9%
Energy (calorie) 371 kcal
Energy (joule) 1553 kJ
Protein 13.04 g 13.04%
Total lipid (fat) 1.51 g 1.51%
Ash 0.88 g 0.88%
Carbohydrate, by difference 74.67 g 74.67%
Fiber, total dietary 3.2 g 3.2%
Sugars, total 2.67 g 2.67%
Sucrose 0.48 g 0.48%
Glucose (dextrose) 0.12 g 0.12%
Fructose 0.11 g 0.11%
Lactose 0 g
Maltose 1.96 g 1.96%
Galactose 0 g
Starch 62.45 g 62.45%
Calcium, Ca 21 mg 0.02%
Iron, Fe 1.3 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 189 mg 0.19%

Nutrients in Pasta, dry, unenriched